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Aug 8, 2017 · Results: Bioactive collagen peptides treatment promoted an increase of 12% nail growth rate and a decrease of 42% in the frequency of broken ...
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Apr 8, 2024 · Collagen serves as a major structural protein in connective tissues and provides support to skin, hair, nails, bones, tendons, and cartilage.
Jan 29, 2024 · May strengthen your hair and nails ... Taking collagen may increase the strengthTrusted Source of your nails. While more research is needed to ...
Taking collagen can help strengthen and grow your nails by preventing brittleness. Collagen helps feed our nail beds with the amino acid, arginine, which helps ...